Born in the era of 90’s, Saw the lifestyle before Internet & Smartphones, Personally Experienced the transition of the ever changing world from the old school types to modern lifestyle! An Author, Writer, International Podcaster, Keynote Speaker & Youth Leadership & Development Enthusiast sharing his 2 cents to give a glimpse of an era where everyone was close & around, and the challenges of fitting in with the Modern Era of Social Media & Materialistic Lifestyle 😅 ✨
Those who are trying to meditate..
Let me tell you a bitter truth… which you may not be aware of..
MEDITATION is not just about ‘Deep Breathing’ and most of the time – ‘Suppressing your thoughts.’
Instead, it is more about becoming aware of your thoughts (positive/negative)… observing them deeply… feeling the emotions attached to that thought and finally choosing to – Let it go.. or Stick to it!
Maybe noone ever told you this?
The Speaking Diary 