Sometimes we feel like drowning, even though we are not in water. Do you know why?

Because when our mind is pressurized, and we are unable to handle it, it leads to explosion of fear, and sensitive emotions leading to the feeling of drowning.

So what can be done?
Take sometime to understand what is stressing you up, analyse your situation, ask yourself – Will sharing this stress with someone help me out to find solution, and help me in gaining peace?

This drowning experience is common among organizational culture. So what was your drowning experience?