Born in the era of 90’s, Saw the lifestyle before Internet & Smartphones, Personally Experienced the transition of the ever changing world from the old school types to modern lifestyle! An Author, Writer, International Podcaster, Keynote Speaker & Youth Leadership & Development Enthusiast sharing his 2 cents to give a glimpse of an era where everyone was close & around, and the challenges of fitting in with the Modern Era of Social Media & Materialistic Lifestyle 😅 ✨
Suppressing your thoughts, and silencing your mind..
But, It is..
Listening, observing, and consciously allowing your thoughts to pass without suppressing it..! And understanding that – It is your choice to accept that thought, or to let it go without getting emotionally attached to it…!
— Abdul Gani Punjabi
What do you think meditation is?
The Speaking Diary 
Nice 👍
LikeLiked by 2 people
It took me years to learn this!
LikeLiked by 1 person
And for me.. it took a lot of questioning
LikeLiked by 1 person