Today’s note

Things to Do…

– Never Give up

-Change your perspective

-Work Harder

-Don’t be afraid to take alone time..

– Stand for Yourself

– Find your identity – Start “NOW” … Time is yours if you believe it’s yours..

Reasons :-

β˜† Break- up

β˜† Love affair failure

β˜† Limitation in life

β˜† Divorce

β˜† Childhood

β˜† Internet (Over-use)

β˜† Lack of Family, friends communication.

Help :-

β–  Tell them you too have a story of depression.

β–  Suicide – let’s do it together.. Because you believe that a 5 min walk will change their entire life..

β–  Have a mission – With a vision – A dream that is worth living..

β–  Stop Alcohol and drugs intake, and introspect yourself..

—- Abdul Gani Punjabi

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