Journey from severe depression – Self healing – Acceptance – Learning – Growth – Connecting – Understanding – Being Unique
… because I don’t have real communications anymore..
I don’t talk to my parents, sisters, brothers, relatives, friends, or anyone else I know.. – Because all I do is msg them on social sites..
#Feeling cannot compared to text..
#Bitter TRUTH…
(Just a thought i shared – My real life is much much much better – I am blessed with an amazing family, siblings 💜🔥)
… Have a positive effects ❤
● Positive :-
1) Strengthen our connection with soul and nature.
2) Better Reflections on our thoughts.
3) Less distraction and clear focus with clarity.
4) Helps in discover our “Purpose and Mission In life”
5) Helps us to regulate our emotions.
6) Improves memory, grasping power, learning, observational skills, etc.
7) Increases self-confidence, self-esteem, self-discovery.
Things to Do…
– Never Give up
-Change your perspective
-Work Harder
-Don’t be afraid to take alone time..
– Stand for Yourself
– Find your identity – Start “NOW” … Time is yours if you believe it’s yours..
Reasons :-
☆ Break- up
☆ Love affair failure
☆ Limitation in life
☆ Divorce
☆ Childhood
☆ Internet (Over-use)
☆ Lack of Family, friends communication.
Help :-
■ Tell them you too have a story of depression.
■ Suicide – let’s do it together.. Because you believe that a 5 min walk will change their entire life..
■ Have a mission – With a vision – A dream that is worth living..
■ Stop Alcohol and drugs intake, and introspect yourself..
—- Abdul Gani Punjabi
A trip to a Known place …. ❤
Whenever i have holidays, the time seems to stop by. And it’s damn boring to sit at my place and do nothing. The bad part is “I don’t plan my day”, it just passes by. Sometimes it’s 1 pm and after few minutes it’s 3 pm. Most of the time when i am busy in typing for my blog, times flies 😅..
So it was just 2 days ago, when i just had lunch, and planned to do something different. And it was, get into an unknown bus, and get the ticket for last stop… I know it seems crazy. But yeah, it helps me ❤..
So i board this bus, and visited this BEAUTIFUL garden..
It’s Worli Garden, Mumbai, India.
A perfect Place to sit and read novel..
That’s what i did 😎
I found the pathway amazing, it seems like you are in a forest, but the way is clear for walking ❤
That’s the “Bandra-Worli Sealink” .. The bridge that links Bandra and Worli..
The Sunset was amazing, and the wind, just “WooW”
That’s the chair, where i sat, to see the sunset.. As you can see on the other side, couples are pretty busy, i don’t need to tell you what they are doing.. 😅 You just know it 😉
Tommy, that’s what i called him.. Wait a second.. What’s his name ?? 🤔🤔
On the way to the park, there was this structure of horse.. Read to fly 🐎
I have no idea what this monument stand for.. But i couldn’t resist myself.. I love taking photographs…
Yeah.. This is the Church i visited, I was passing by and saw people praising… I just went and stood there.. To see what actually they were doing ! (I am a Muslim, but i respect all religion)
You might be wondering, Who is this ??
So let me tell you – It’s the one who is writing this blog at night 1:26 am ..
It’s me …. ☆ Abdul Gani Punjabi
Oh yes, i forget to tell, this is a “Shamshan ghat” i don’t remember the word in English.. It’s the place where our Hindu brother burn their beloved one after death !
I found this building “Cute” … So let’s “Click a pic” 😍😍
India is an Amazing country, So much to learn, and specially infinite places to visit ❤❤
Proud to be an Indian..
—— Abdul Gani Punjabi
The world’s most successful people are those who have faced the hardest of time. There came a time to them when their mind said ‘NO’ but the Heart said ‘YES’. A calling towards the purpose of their life. Our whole lifetime we keep searching for our passion – our purpose in life, some find it easily while some find it in the last year of life. Life is a complex mechanism running through the choices we take, each choice can either give a positive result or a negative – the positive gives us confidence will the negative helps us grow – but it’s upon you how to learn from the failure. There are those who lose up hope in the race of life and conclude their precious life with suicide. While there are others who live with depression for many years and find out who they really are and prove it to the world.
In this modern period of life there are very few who will encourage you to follow your dreams while the rest will tear your spirit apart. But believe me those who themselves are failure will drag you down and it’s not your job to pull them up.
First, Listen to your heart connect with the source/energy that lives within you once you acknowledge it – you will be unstoppable. Our destiny is already decided before we were born but it’s upon us by which choices we reach our Destiny.
The call had already been made it just you who is not picking up the call.
–— Abdul Gani Punjabi
When we look at others we see them happy, but what we don’t realise is ~ There was a pain and struggle which changed their life and gave them lessons which they needed the most.
Sitting on the sofa everyday and thinking will this ever end ? Staring at the empty Wall , Searching for Hope .. Why Me ? Why ? Asking this question again and again But have no Answer within .. After Staring at the Wall for whole night and crying for no reason . Why ? An answer i needed , Numbness in my body no effects or feeling But having a little Faith to move High .. Faith is what kept me going , they thought i was acting weird but i knew what was inside .. A mask i wore to show i was happy and fine But within was Discomfort telling me this was a lie .. It All started when “SHE” Died . stilling wondering Did she really died ? After 4 year in depression searching for guidance and a lot of confusing arising within Asking ” Is this only me – Or are there any ? Who can understand me ? ” .
But slowly as time passed i found myself in despair , feeling myself disconnected to my inner-voice . It tried to speak many time But it was me who never hear . Recalling Those night when no one heard my sound of cry .. It was deep seated fear to be myself again . Hope was lost So was I , Finding an Answer Outside . Lack of self-Stem , Confidence , And with A broken heart i tried .. But there was something that kept me going , A voice in stillness That said do not fear .. I AM HERE . That’s what kept me going . Found out the answer today And willing to Guide Others ..
Life Is just amazing . Just Connect with the NOW , that is here ..
I consider myself blessed as i faced my fear , It was Depression that bought me Near to here .. A Believing person never Fear because he knows that there is Someone Hearing The Sounds of Tear ….
Depression Was a blessing for me , I wan’t to inform all those Out there Depressed , Don’t fear Because now i am hear to listen to your fear .
On the Path to Enlightenment , There are ups and downs but the one who Trust and Have hope Along with Patience makes there Journey worth ..
Being Grateful is the Key to Start . I am Grateful to have those Depression period in my life .
— My true life – Abdul Gani Punjabi.
