I wanna help – Empath × But It’s time to stop..

It been a long time since i discovered i am an Empath, Someone who really wanna help broken people. Maybe because i have been through hardship, and no one was their to help me/Guide me.. I have this strange mindset build from the inner-core to help/Fix people even if they dont ask for it.

I do my best to help them, But end up draining all my positive energy and sucked up. Most of the people i tried to helped back-stabbed me and played with my Trust.

I am a person who can’t see someone suffering, I will try to do as much as possible to get that person out of the hardship.. And even when i am in the darkest period i will do something for them..

It been almost 8-9 years since i explored myself and tried knowing my inner-pattern..

I have been in this way, and had a mission to help people..

THE BITTER TRUTH…

– When you try to help someone more – they take you for granted.

– It is hard to say “NO” when people ask for help, And at last we end up as a slave to them.

– It is not “OUR” responsibility to fix/help this world. Try to set limits.

– I am a sensitive person, If Someone says me never show your face again – I won’t.

– If i like/love someone, I end up as a friend – Due to my soo caring behaviour.

– It has became common now, When i try to help people, The people surrounding them “Devalue” me saying – Here comes the “Knowledge overflowing speakers. Run or he might turn your mind” (As a pun/sarcastic manner).

– It makes me sick when i hear/see/feel someone is sick..

– It’s harder to set limits, Because we believe all PEOPLE are different. But at the end we get nothing except used as a tissue paper.

– We make ourselves so available that we eventually loses our value in the lives of people.

– People take advantage of our sensitivity, and force us to do what we don’t want to..

– We can clearly see the injustice,Corruption,Evil, going on in the world, But end up doing little about it because we see “People has lost their mind, and are not even mature – They feel happy when someone’s life is destroyed..

HOW TO HELP OURSELVES…

– Remember we are not the “Fixer/All-knower/helper” all the time. Start saying no when people ask for help and we really don’t want to.

– Set limits on how much to help, and do not cross that limit.

– Set a small Circle of friends, Instead of getting connected to every random stranger.

– Keep a check on our body stiffness and tightness, review our day and learn from what was not to be done.

– IT’S OK TO BE ALONE, DON’T COMPROMISE WITH YOURSELF TO PLEASE OTHERS”

– Speak up for yourself.

– Feel the fear and Embrace it..

– You deserve dignity as everyone does, So don’t get too available for people’s that they take you for granted.

– Believe that GOD/Universe/Higher Power is with you, That will help you keep Going and passing on through tough mountains.

– STOP – WHEN YOU FEEL LIKE, “STOP IT – NO MORE NOW”


“Label us as a healer, Lightworker, Starseed, Empath, Highly sensitive people or any other label.. The Truth is we feel deeply, But now is the time to start saying “NO” to toxic people, and start build-up our lives so others can see and learn.. Let’s set an example ..”


– Abdul Gani Punjabi

Author: Abdul Gani

In the world where everyone tries to fit into the label of "Normal" i try to fight against that "normal" to reach my own potential, And be my "Authentic Self". On my blog you will find, Water that soften the soil and helps it to grow fruitful plants... I am seed which gets into your soul and helps it find it's purpose and Destiny 😇

6 thoughts on “I wanna help – Empath × But It’s time to stop..”

  1. i am like that ’empath’ , if someone seems to be sad, felt do something for them, as u said sometimes there willnt be limit, but most of the times, i started helping those people who are as u said ‘toxic’ Allah showed through some way its ‘toxic’ as a warning . Alhamdulillah.. he had saved me.
    nice thoughts brother😇😇

    Liked by 1 person

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