Anger and frustration are two very common emotions in our lives… But what makes you angry and frustrated? Did you ever gave a thought? If not… Let’s find it out… Read more “Anger Management”
Tag: #meditation
True MEDITATION?
Those who are trying to meditate.. Let me tell you a bitter truth… which you may not be aware of.. MEDITATION is not just about ‘Deep Breathing’… Read more “True MEDITATION?”
Meditation is not…
Suppressing your thoughts, and silencing your mind.. But, It is.. Listening, observing, and consciously allowing your thoughts to pass without suppressing it..! And understanding that – It… Read more “Meditation is not…”
The Speaking Diary 